Who We Are
Godspeed Track & Field is a USATF youth running club for athletes age 6 to 18. We train in Delaware County, Pennsylvania, and compete in Track and Cross-Country meets throughout the Mid-Atlantic region. With over 10 seasons of experience at the local and national level, we create a fun and safe environment for athletes, while preparing them for indoor/ outdoor competition in distance running, sprints, relays, long jump, and shot put.
11-12 Girls Cross Country PEX Champions 2024!
Congrats to our 11-12 Girls Cross Country Team who placed 1st at the PEX championship meet on 11/2/24!
All season long these girls grew together as teammates and friends! They improved week to week, and when it was all on the line they shined their brightest!
Thank you to all our Cross Country athletes and parents for their dedication and a memorable season!
Congratulations to our Championship team for scoring the most overall points!
Our Boys team placed 1st, and our Girls team placed 2nd at Glen Mills on 2/23/24!
Thank you to all our athletes, award winners, and our Nationals team, which had three athletes earn the title All-American!
2LRS Indoor Champions 2024!
Fast Fridays Indoor Champions 2023!
Congratulations to our Boys Team for winning the Fast Fridays Indoor Championship on 2/17/23!
We are also especially proud of our Girls Team who placed 3rd!
Godspeed - “An expression of good wishes to a person starting a journey.”
— Oxford Dictionary
What People Are Saying
“Coach Sal has been instrumental in helping our sons reach PR after PR. His calm demeanor, sense of humor, and constant encouragement have been essential in maintaining their work ethic as long distance runners. Thanks to coach Sal, the success our sons have achieved and friendships they have made have definitely made a difference in all areas of their lives. Coach Sal has gone above and beyond the call of duty again and again, and we are so grateful for the athletic, personal, and spiritual impact he has made.”
— Mr. & Mrs. Cardie
“We have had an effective and positive experience with Coach Sal and Godspeed. Although we were looking for an off season conditioning program in Delaware County for our 9 and 10 year old children, we benefitted and received so much more! In addition to physical improvements, the kids have become better competitors. Coach Sal's effective coaching techniques, love for the sport, and dedication to each kid in the program is admirable. The kids have enhanced their appreciation for training and conditioning in a fun, faith based environment.”
— Mr. & Mrs. Mylonas
“Sal is an amazing coach. He's unlocked potential in our kids, challenging them to do a little better each time. He has "coaches intuition" knowing whether they are really giving 100% in a race. He can connect with our 7 year old as well as our 13 year old. He always gives an honest assessment in a positive, motivating manner. He understands that kids are ultimately doing this to HAVE FUN. He has different training regimens for different abilities, running preferences, and age groups. It’s not a one size fits all practice.”
